I'm not a number - Being human in the digital age

Colin Corby explores what it is to be human in the digital age and how, by taking back more control, we can have a healthier and more successful relationship with our technology.

It’s not unusual for technology to leave us feeling overwhelmed, stressed and struggling to stay focussed. We feel we need to be always connected and seem never to have time for the things that really matter, like careers, relationships, families, and our own health. Left unchecked it can lead to poorer decisions, long term physical and mental health issues and even burnout at work.

But it doesn’t have to be this way. In this talk, Colin will explore some of the ways you can put your technology back in the ‘useful box’ and free you to enjoy the life you deserve.

This talk is around 40 minutes plus time for Q&A