Digital Wellbeing

This interactive talk is designed to support your companies metal health and wellbeing programs. In this talk Colin Corby explores digital wellbeing, the impact technology can have on our physical and mental health, productivity, ability to focus and even our sense of belonging. The talk includes simple and easy to implement tips to achieve a more sustainable balance with technology at work and in our personal lives.

This talk is around 40 minutes plus time for Q&A