Coaching & Courses
The following coaching sessions and courses,are available from Technology Wellbeing Ltd.
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Women's Health 1:1 CoachingAs seen in the magazine 'Women's Health' September 2024 edition.
Individual 1:1 coaching from Colin Corby aka 'The Digital Detox Coach' specifically designed for busy professional women to help you achieve a healthier more productive and sustainable life with technology. It might sound counter intuitive but creating boundaries, having regular periods for offline rest and recovery, and by reconnecting with yourself, other people and the world around, you will perform better at work, be more resilient to stress and burnout, and have to time for what really matters to you.
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Public Speaker Programme
Our Public Speaker Programme is an immersive three-month journey designed to empower individuals with the skills, confidence, and strategies needed to excel in public speaking. Led by esteemed speakers Ana Smith and Colin Corby, the programme offers tailored guidance and comprehensive support to each participant, ensuring their growth and success in the realm of public speaking. This programme is offered jointly by Brightflare Performance Solutions, USA and Technology Wellbeing Ltd, UK.
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Digital Detox Course
The Introduction to Digital Detox online course includes five lessons and over one hour of content including examples, theory, digital detox tools and challenges for homework.
This course is ideal for anyone who not only wants to learn about how taking regular digital detoxes can help achieve a healthier and more sustainable technology/life balance, but also wants practical tools and challenges that can make this happen.
