Home of ‘The Digital Detox Coach’ for a more healthy, sustainable and rewarding life with technology.

Speaker and presenter of remarkable insights to businesses through workshops and seminars.

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Workshops

Workshops and Seminars

The following workshops and seminars are available from The Digital Detox Coach

  • The Digital Detox Coach workshop series
    Digital Wellbeing - Lunch time seminar

    Specifically designed as a 1 hour lunch time seminar and suitable for both organisations just starting out in digital wellbeing, as well as those with well-established programs in place.

    The Digital Detox Coach will share 5 key insights to help you a make more time for your own health and wellbeing, and at the same time improve your efficiency, creativity and focus at work.

    We live in a distraction economy and we urgently need to up-skill ourselves and our businesses.

  • The Digital Detox Coach workshop series
    Digital Wellbeing

    Suitable for organisations just starting out in digital wellbeing, as well as those with well-established programs in place.

    **The Digital Detox Coach will share and discuss key insights and techniques into how we can make more time for our own health and wellbeing, and at the same time improve our efficiency, creativity and focus at work.

    We live in a distraction economy and we urgently need to up-skill ourselves and our businesses.**

Coaching
iDEA

The following digital wellbeing coaching sessions are available from from The Digital Detox Coach.

  • Digital wellbeing coaching series
    Digital wellbeing - Individual coaching

    Your attention is a scarce resource.

    Who we are and who we will become to a large extent depends on what we pay attention to and what we choose to ignore. But for most of us it doesn’t seem like we have much choice at all.

    We live in a distraction economy where almost everything is competing for and demanding our attention. It’s easy for the brain to be overloaded with too many choices, and when this happens, we often make no choice at all and just accept the easiest option.

    Individual coaching sessions designed for executives, professionals, SME business owners and individuals to help you focus on really matters to you.

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